Our Treatment
Sports Massage
Learn About Sports Massage Treatment
Sports massage has been shown to give a large range of benefits including reducing muscle tension, improving flexibility, promoting repair within the body and allowing for greater quality of training with less chance of injury.
This form of treatment is ideal if you are suffering with a sporting injury, prefer a massage using deeper pressure or wish to prevent injury when training
Our Treatments
Back In Balance
For Bookings
Want to Make a Booking or Have a Question?
Call us on 07790 947978 or simply book an appointment today itself.
Frequently Asked Questions
FAQs
The number of appointments required will vary from person to person and is dependent on many different factors such as how long you have had the issue, the severity of the issue, how well you follow at home advice and your age. Typically most people require between 2 and 6 visits.
Your practitioner will start by taking a thorough case history and they will then move onto an examination. The combination of findings from the case history and examination will allow your practitioner to formulate a working diagnosis and treat you appropriately. That treatment plan may include a referral for further investigation. If you do not require urgent referral and treatment is appropriate at this stage you will also receive treatment at this appointment.
Wear something comfortable to your appointment, we recommend clothing you can freely move in, for example shorts and a vest top. We can advise further at your first appointment if necessary.